


Onsite Home-Studio
Morning Practice
Baan Gita is the home and living headquarters of Kay Wararuk, an author, TEDx speaker and Laughter Yoga Master Trainer dedicated to her lifelong mission: Letters from Maitreya: Decoding The Human Cosmos.
At Baan Gita, Kay’s work is no longer about creating large movements or busy programs. It is about holding a quiet space where hospitality, morning practice, writing, laughter, and human connection can meet naturally.
Through Baan Gita, she welcomes travelers, readers, retreat guests, and small groups who wish to slow down, breathe, reflect, and experience a more human rhythm of life.
This private sanctuary is crafted as an "Oasis of Peace" in the heart of Chiang Rai—a place to rediscover tranquility within daily life. Every morning at 07:30 AM, you are invited to experience the "Living Proof" of her research: a mindful practice blending the grounding stillness of Sivananda Yoga with the nervous system recalibration of Laughter Yoga.
Exclusive Morning Practice: To preserve the sacredness and privacy of our home, these sessions are available strictly for in-house guests. Instead of a traditional fee, we operate on an "Energy Exchange" model—inviting you to support the lifelong writing project (via Amazon) to ensure our frequencies are in resonance before we begin.
As Kay frequently travels for her research and writing, sessions are subject to availability. Advance booking and energy exchange verification via WhatsApp are essential.
